Today we have selected some simple exercises for you, which will help to correct the figure in accordance with the style of your dress. Follow them as far as possible, gradually increasing the load.
EXERCISES FOR THE LOWER PRESS AND THE BONE MUSCLES
Lying on your back, bend your legs at a right angle, hands behind your head. Raise your head and shoulders above the rug. Fix this position for a few seconds and return to the starting position. Continue reading
How to organize the perfect bachelorette party that your friends will remember only with positive emotions and magical atmosphere? Take advantage of our guidance!
1. LIST OF GUESTS
At the bachelorette party is to call only those friends who will be at your wedding. Usually, only bridesmaids are present at the bachelorette party, but if you wish, you can invite relatives or work colleagues. It is better that your guests are already familiar with each other, so the situation at the bachelorette party will be easier and more relaxed. Continue reading
In order not to spoil such a long-awaited wedding day and leave only pleasant memories after it, check out our list!
1. PLANNE A GREAT INTERVAL BETWEEN A CEREMONY AND A BANKET
If between registration and the beginning of a dinner in a restaurant there is a big time interval, think about how to occupy the guests at this time. This may be some kind of entertainment or buffet. Anything, if only they did not feel abandoned. Continue reading