appearance of heat
Today we have selected some simple exercises for you, which will help to correct the figure in accordance with the style of your dress. Follow them as far as possible, gradually increasing the load.
EXERCISES FOR THE LOWER PRESS AND THE BONE MUSCLES
Lying on your back, bend your legs at a right angle, hands behind your head. Raise your head and shoulders above the rug. Fix this position for a few seconds and return to the starting position. Continue reading
10 pre-wedding unrest, which should be forgotten
1. EXPERIENCES ABOUT EXTERNAL IMPLEMENTATION
Firstly, the emergency help of a beautician will not come to anything good. Secondly, a lot of things will turn out to be hidden with makeup. But most importantly, remember that there is nothing more beautiful than a happy smile on the face of the bride! Continue reading
Wedding photo session: TOP-15 mistakes
What wedding photographs will be depends not only on the photographer, but also on the newlyweds themselves. To avoid disappointment, do not make the following mistakes.
1. DO NOT DISCUSS DAY TIMING WITH A PHOTO
The result of a wedding photo shoot depends largely on what time of day it passes: for example, the bright midday rays of the sun will make you squint and create unnecessary harsh shadows, while at sunset you can get truly magical shots. Therefore, before you finally approve the timing of the wedding, coordinate it with the photographer. Continue reading