Hand over your nerves before the ceremony? Our recommendations
Before the wedding, there are literally a couple of days or even a few hours, and do you feel that you are so tense that you have nerves? Our recommendations will help you quickly cope with anxiety.
Hand over your nerves before the ceremony? Our recommendations
1. CORRECT PASSAGE
Make the passage as simple and short as possible without steps and steep descents. From the side of the walkway, place a minimum of decor and decorations. All this will minimize the likelihood that you stumble at a crucial moment.
2. RELAXED MORNING
I must admit that morning ceremonies are always restless and hectic. That is why meditation, yoga or massage will help save the situation. No matter what you choose, well-being should be a priority at your wedding. Only this way this day will turn out for you to be really happy!
3. GENERAL REPETITION
If you are absolutely scared, plan your wedding day so that you have half an hour left for the rehearsal of the exit. Ask the groom to play along with you and walk this way back and forth several times in a wedding dress. This will help you feel more confident at the moment when all the chairs will be occupied by guests.
4. LESS CAFFEINE
On the one hand, a cup of invigorating coffee in the morning is a good idea. But on the other hand, too much caffeine will make you nervous and nervous, which you absolutely do not need at this moment. Therefore, let’s agree that if the coffee, then only one cup.
5. Equality on wives
If you feel that before the exit you are covered with panic, just look at the person you trust – at the groom! This will not only give you confidence, but also allow you to focus. Know that at the end of the path you will be met by the strong hands of a loving man – this will allow you to calm down.
6. FOCUS ON GOOD
There are a thousand things that can go wrong, and it’s impossible to foresee everything, so it’s better to just believe that everything will be fine. Imagine how everyone will be delighted with your dress, how many compliments there will be – it will give you strength and confidence.
7. GREAT PERSONAL GUESTS
Calm down, none of those present wish you evil. Everyone came solely to be glad for you, and even if something goes wrong, every guest will try to support you. If you can’t cope with excitement, ask your best friend to sit on the edge – so you can always find her eyes and feel her support.
8. AND LIMIT ALCOHOL!
Of course, one glass of champagne for relaxation does not hurt anyone. But only one! Remember that with an increase in the amount of alcohol your stability decreases exponentially.
